After reciting Bismillah, take Vitamin E (600 I.U) daily in the morning and evening. Vitamin E increases the ability of both men and women to have children. This vitamin is also found in wheat, soybeans, corn, nuts and vegetable oils. Eat more of these things: Remember that excess of every good thing is harmful, so do not eat too much. After sleeping for about 5 hours, the husband and wife should first pray for children in the last part of the night and then meet. This is the Sunnah of the Prophet (peace and blessings of Allaah be upon him). (Shamail al-Tirmidhi) The husband can meet his wife at any time (except during fasting), but the best time is the last part of the night. Before meeting each time, both of them should also recite this supplication.
بِسْمِ اللّٰہِ اَللّٰھُمَّ جَنِّبْنَا الشَّیْطٰنَ وَ جَنِّبِ الشَّیْطٰنَ مَا رَزَقْتَنَا
Translation) “(Start) With the name of Allah, O Allah, protect us from Satan and keep Satan away from those (children) You grant us.” (Bukhari, Muslim)
رَبِّ هَبْ لِي مِن لَّدُنكَ ذُرِّيَّةً طَيِّبَةً ۖ إِنَّكَ سَمِيعُ الدُّعَاءِ ﴿٣٨﴾
(Translation) “My Lord, grant me, out of Your grace, righteous offspring. Indeed, You are the Hearer.” (Aal Imran 3:38)
